
Upcoming events

VIRTUAL Memoir Writing WORKSHOP
Everyone has a story to tell. What’s yours?
As a writing coach and award-winning, bestselling author with a #1 new release on Amazon, I know how to craft an excellent memoir, how to stay committed so you finish it, how to market your book, and the path to publishing.
Ready to get started? Join me live on Zoom. Replays will be available if you can’t attend all 4 sessions.

LIVING with Grief
Join me for a transformative approach to healing grief through somatic practices that connect the mind and body with your emotions. Holding both grief and gratitude, learn how to honor your loved one while embracing what is possible for you in 2025.

Relationships & Grief 4-Week WORKSHOP
A 4-week support group/workshop to share about, process, and find solutions to manage the difficult relationships in your life that arise as a result of grief. Learn how to build healthy relationships that support the new you.

free guided meditation
Join me for a free 30-minute guided Metta meditation to welcome, embrace, and allow love to flow within ourselves then out toward others, leaving you peacefully embodied with the spirit of loving-kindness and compassion.

memoir writing level I
Want to write a book in 2025? As an award-winning author and writing coach I know the ins and outs of how to write, market, and publish an excellent memoir, and most of all, how to stay committed so you finish it! Join me at Tri Arts Project in Castle Rock for the Basics of Memoir Writing.
Join me and Amber LaRusso, Certified RYT-500 and Vibrational Sound Therapy Practitioner for 3-nights/4-days of healing, community, and empowerment at the All In On You! Mountain Retreat at Mt. Princeton Hot Springs Resort.
🧘♀️We’ve created a great program packed with women’s circles, restorative breathwork and yoga, meditation, energy healing, sound bath therapy, massage, ecstatic dance and cacao ceremony, and an engaging workshop, with the intention of healing your pain by turning it into power, all while nestled within the beautiful nature of the Rocky Mountains and natural hot springs.
♨️There will be plenty of time to soak in the healing mineral waters, wander the scenic trails, or simply rest and honor what you need. You do not have to attend all sessions. This is your weekend, and you are free to do with it as you wish.
If you’re craving even deeper relaxation, you can book a private massage in our main cabin.
🛏️ Creekside suites, each with a patio or balcony, accommodate 3 women. You will each have your own bed. Suites include a kitchenette so you can bring your own food and beverages.
🛍️ Receive a fantastic welcome gift upon arrival including my book, Trust Yourself to Be All In.
🎟️ All guests will be entered to win two private healing sessions: a 60-minute sound bath meditation with Amber and a 60-minute healing Reiki session with me.
👭 Grab a friend (or 2 and request a room together), escape the hustle, and join us on a journey to an empowered life after loss!
💖 15 women max.
Triple occupancy room: $1,099
Double occupancy room: $1,649
A deposit of $549 holds your spot.
Returning Sol Rising Retreats guests receive 10% off!
SOL RISING RETREATS presents
ALL IN ON YOU!
Mountain Retreat
Mt. Princeton Hot Springs Resort
Thursday, June 19th-Sunday, June 22nd
15870 County Road 162, Nathrop, CO
all In on you! mountain retreat september 2024
“The insight that I received helped clear away questions and concerns that I had been carrying, and I felt lighter and healthier. I would highly recommended this trip to anyone who is looking to meet new amazing women, breathe in fresh mountain air, find peace of mind, and gain the wisdom to look within to create and discover a new destiny or vision.”-Joanna S.
Every Creekside Suite boasts this stunning balcony!
“Whether you have been on a retreat before or not I must tell you that the energy work, guided meditations, and guiding prompts to speak upon and share were totally life changing for me. I needed the support to feel my emotions and to release them, but most importantly for myself to be witnessed in that release too. The group of women as a whole supported that more than I could ever put in words.”-Clare W.