The More You Love

Bestow the happy, the love, upon every person you meet. Do not parcel it out like candy for a well-behaved child, casting it upon those you judge as worthy of it. Do not deliver it based on how you think it will be received or responded to.

That’s strings attached love, conditional.

Do not hold your love in reserve waiting for the day your beloved will prove to you that they deserve it. You are short selling yourself and the world around you if you impart your love like this. You are choosing disconnection to Self and to others.

Think of specific offerings—words and affections—you want to receive and give them to others; No hemming and hawing; No delay. If it drops into your head with the swiftness and ease of a falling pinecone in autumn, that’s your sign to do it. Store meaningful dates and events in your phone. Remind yourself to inquire if your friend got the job, to wish them comfort on the anniversary of their parents’ death, and to ask how the scary doctor appointment went.

The rewards from the extra thirty seconds it takes to take loving action is three-fold: It strengthens your character, it strengthens your friendships, and it makes someone’s day.

You may inspire someone to pass kindness along to those who cross their path. You may create a domino effect of high energy, contagious love, like thousands of arms unfurling through the air at a Yankees game. You have the power to engage countless people with one simple offering, to change lives if you push outside your comfort zone. Do not talk yourself out of stepping into the light. Don’t tell yourself false stories due to your own discomfort. The point is to sacrifice your comfort for the sake of brightening someone else’s day.

You will grow your character and move further toward your truth: You are the light of love.

Seek opportunities to feel love and mindfully step into them. Become aware of the love that is present. Embody it, then give it away. Then give it away some more. The more you practice being love and giving it away, the easier it will become to spot, step into, and offer.

The more you love, the more you can love.

Amanda McKoy Flanagan

A native New Yorker turned Coloradan, Amanda McKoy Flanagan masterfully combines urban insights with a nature-inspired philosophy in her approach to love and loss. Author, podcaster, certified intuitive grief coach, and motivational speaker, Amanda recently released her award-winning inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go and is the co-host of the Sol Rising Podcast.

Co-founder of the 501(c)(3) nonprofit organization, Castle Rock Clubhouse, a recovery clubhouse that serves as meeting space for various twelve-step programs, Amanda is passionate about sobriety, meditation, and spirituality. Through her commitment to climate action, she holds the spirit of loving-kindness, faithful perseverance, and compassionate service in high regard. A lover of horses, drumming, running, vegan eating, and dancing, she also enjoys singing with abandon to loud rock music!

Amanda holds a bachelor’s degree from the State University of New York at Albany in English and journalism and a master’s degree in social work from Stony Brook University, New York. Nevertheless, life has been her greatest teacher by far.

She lives in Castle Rock, Colorado, with her family and pup, Dolly.

https://www.amandamckoyflanagan.com
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